You will find many south indian vegetarian recipes in the Curry Recipe , Kurma Recipe , Stew Recipe Collections and in the list below you can discover more traditional south indian vegetarian recipes, which are served for an main course like lunch or dinner. Sambar Recipes. Rasam Recipes. Poriyal Recipes.This veg recipe in Hindi will make you fall in love. Veg recipes in Hindi: Wholegrain (Atta) Pizza is best for diet conscious people. 3. Kashmiri Paneer. One of the most loved curries and a an important component of any vegetarian spread is a …Keep the flame to the lowest and cook for 30 to 35 minutes. You can dum cook hyderabadi veg biryani for the first 15 minutes on a direct low flame and then for the last 10 minutes, place the pan on the hot tawa/skillet and cook on a low heat. Once done using a fork or spoon check the bottom layer of the biryani.Non-vegetarian Recipes. Browse through this collection of Non-Vegetarian Recipes from Indian and world Cuisines. Non-vegetarian cuisine includes recipes made with meat and eggs.46 vegetarian curry recipes. Vegetables add great splashes of colour and create lighter, meat-free dishes such as aubergine dhansak, paneer tikka masala and sweet potato curry. Our best vegetarian curry recipes have been created to make the most of seasonal veg. Ideal for midweek, particularly Meat Free Monday, our easy vegetable curry recipes ...Oct 21, 2022 ... Satramudu: Satramudu is considered a healthy appetising dish consumed along with rice or directly slurped like any typical soup (Fig. 2v). Thin ...35. Collection of 550 Tasty North Indian Food Recipes. It includes popular North Indian Dishes like Kadai Paneer, Rajma, Dal Makhani, Dal Tadka, Dal Fry, Chole Bhature, Kulcha, Aloo Poori, Bhatura, Aloo Paratha, Aloo …12+ Indian Vegetarian Broccoli Recipes. Let’s have a look at the 12+ Indian Broccoli Recipes, which will offer you a variety of options. Broccoli 65 (Broccoli Fritters) Broccoli 65 is a delicious crisp fried appetizer made with broccoli, flour, corn starch and few spices. 65 recipes are popular in South Indian restaurants.Step by Step Instructions. Step 1: Put the red lentils and water in a pot and bring to a boil. Reduce the heat to low and simmer until the lentils are softened, about 15 minutes. Step 2: Cook the cauliflower, mixed vegetables, …5 Vegetarian Indian Dishes . In Indian cuisine, protein sources include legumes, grains, soy, vegetables, and more in addition to meat. While meat is still part of Indian cuisine, many recipes are vegetarian-friendly or can be modified to suit the vegetarian diet. Here are some delicious vegetarian dishes to try.Get the Paneer Butter Masala recipe. 4. Vegetable Korma. This restaurant-style creamy vegetable korma is a perfect blend of vegetables with a creamy coconut based sauce. A vegan & gluten-free curry made in the instant pot that pairs perfectly with naan or rice. Get the Vegetable Korma recipe. 5. Pav Bhaji.The 8 Healthiest Dishes to Order at an Indian Restaurant. 1. Roti. This unleavened flatbread (meaning it is made without yeast) is made from whole-wheat flour and commonly accompanies other dishes ...Sep 19, 2023 · 30. Phulka. Most of the recipes shared are sides to rice and roti, but this is a main course bread commonly served with curries, gravies, kababs, etc. There is no need to apply oil or ghee; it is an oil-free healthy dinner option. Roll the dough round and cook the roti on a griddle (tawa) or directly on the stovetop. Indian. Learning how to cook Indian food is a treat - from easy vegetarian Indian recipes to rich, meaty curries; from flaky breads to hearty, warming lentils and fresh, tangy chutneys. Branch out ...15 Vegetarian Indian Recipes For All Types of Eaters 25 Vegetarian Slow-Cooker Recipes to Make on Repeat Related Pages. 45 Healthy Vegetarian Recipes & Ideas; 55 Best Vegetarian Thanksgiving ...Chana massala is probably the most popular vegetarian dish in India, and arguably the most healthy, with chickpeas coming loaded with folate, iron, fiber, and vitamin B, and a tomato-and-onion sauce filled with garlic, ginger, chilis, and good-for-you spices. 13. Chana Masala.Step by Step Instructions. Step 1: Put the red lentils and water in a pot and bring to a boil. Reduce the heat to low and simmer until the lentils are softened, about 15 minutes. Step 2: Cook the cauliflower, mixed vegetables, …Iron is an essential mineral that plays a vital role in maintaining our overall health and well-being. It is responsible for carrying oxygen to all parts of our body and is crucial... You will find many south indian vegetarian recipes in the Curry Recipe , Kurma Recipe , Stew Recipe Collections and in the list below you can discover more traditional south indian vegetarian recipes, which are served for an main course like lunch or dinner. Sambar Recipes. Rasam Recipes. Poriyal Recipes. 2 pounds eggplant; 2 tablespoons lime juice; 2 to 3 tablespoons vegetable oil; 1 medium onion, peeled and chopped; 3 cloves garlic, peeled and finely chopped; 1 fresh hot green chile like a jalapeño, or more to taste, thinly sliced (discard seeds for less heat); 1 pound fresh tomatoes, chopped; ½ teaspoon turmeric; 1 teaspoon kosher salt or to taste; ½ cup …Indian vegetarian recipes. No one does vegetarian food like India. All the tastes, textures and aromas come into their own for a feast of flavour. Try coconut dal, vegetable samosas and egg...Sarsoon Ka Saag. Makhani Arbi Masala. Vegetable Curry. Chane Jaiselmer Kale Chane. Malai Kofta. Navratan Korma. Methi Ke Gatte. Aloo Rassewale. Pindi Chana.An Indian Vegetarian Food from South India. Biryani is a rice and curry casserole. The curry can be vegetarian or non-vegetarian. This curry is layered with semi-cooked rice, and is later slow cooked until the rice is completely done and the curry absorbed by the rice. Vegetables are added to the curry, and a variety of spices are added for ...36 Dip Recipes Soups Rajasthani Naashta, Rajasthani Snacks Popular Subzi Recipes Healthy Salads, Healthy Indian Salad Recipes Lajjatdar Shurvat Gujarati Khichdi, Gujarati Rice Diabetic Main Course Recipes, Indian Veg Main Dishes Recipes Cakes & Pastries Recipes, Eggless Cake Recipes Apple Recipes, Apple Indian Recipes, Apple Food …Oct 11, 2023 · 1) Biryani. Brought from Persia to India by the Mughals, biryani is a classic Indian dish. Rice and meat or vegetables are prepared separately, then combined and slow-cooked in the oven to create this aromatic “dry dish” (there’s no creamy gravy-like sauce). Basmati rice is typically used. The meat (goat, chicken or mutton) is usually ... Indian Fried Rice. Fragrant, turmeric-infused, Indian Fried Rice full of healthy veggies that can be made in under 30 minutes. Vegetarian, Gluten-free, and Vegan adaptable, it is a fast and easy …Apr 6, 2021 · Keep the flame to the lowest and cook for 30 to 35 minutes. You can dum cook hyderabadi veg biryani for the first 15 minutes on a direct low flame and then for the last 10 minutes, place the pan on the hot tawa/skillet and cook on a low heat. Once done using a fork or spoon check the bottom layer of the biryani. The typical Indian ghee, butter, curd, and other ingredients can be substituted with some of the following ingredients. Milk, heavy cream - substitute with soy milk, almond milk, coconut milk, cashew milk, oats milk, hazelnut milk. If you want to try nut-free milk then coconut milk is the best alternates.Chilli powder. Garlic. Cloves. Saffron. Fennel. Star Anise. Fenugreek. A combination of some or all of these spices tend to make up the vast majority of typical Indian dishes. Most common Indian dishes include curries, rice dishes, fried pastries, roasted meats or breads.A thali will include a variety of dishes such as a lentil dish (dal), a paneer dish, a chickpea dish, and a potato dish. These dishes are often served with onions, rice, and an Indian bread called chapatti.. Clear food-labeling laws in India make things easier for vegetarian and vegan travelers even when buying packaged snacks.Packaged food products sold …Indian vegetarian recipes. No one does vegetarian food like India. All the tastes, textures and aromas come into their own for a feast of flavour. Try coconut dal, vegetable samosas and egg...Peel and mash the pulp. In a large pot, heat oil and sauté finely chopped onion, green chilies, garlic, salt, cilantro and turmeric. Stir-fry until the combination is golden, then add chopped ...Nov 16, 2023 · 5. Vegan Biryani With Cauliflower. Biryani is one of the most popular dishes and this traditional vegan biryani with cauliflower is one of my favorite recipes! It’s made with chickpeas, brown basmati rice, and quinoa for a well balanced and tasty veg biryani meal, full of Indian spices! Go To Recipe. 6. Saag Paneer. West Indian Vegetarian Recipes. West India includes the state of Rajasthan,Gujarat, Maharashtra and Goa Here is a collection of popular West Indian vegetarian recipes and curries.15+ Indian Vegetarian & Vegan Cauliflower (Gobi) Recipes Gobi Manchurian (Restaurant Style Cauliflower Manchurian) Gobi Manchurian Recipe or Cauliflower Manchurian is a popular Indo-Chinese dish made with deep fried crispy cauliflower, tossed in a spicy tangy manchurian sauce, and served as a side dish or …Peel and mash the pulp. In a large pot, heat oil and sauté finely chopped onion, green chilies, garlic, salt, cilantro and turmeric. Stir-fry until the combination is golden, then add chopped ...Chickpea curry. This chickpea curry is a creamy and flavorful Indian-inspired dish that combines chickpeas’ wholesome nuttiness with coconut milk’s luscious creaminess. We developed this vegetarian chickpea curry so …If you’re a fan of Indian cuisine, then you know that chicken curry is a staple dish that never fails to satisfy. With its rich flavors and aromatic spices, it’s no wonder why this...Bharela Bhinda nu Shaak or Bharwa Bhindi. Bharwa bhindi or bharela bhindi nu shaak is a delicious stuffed bhindi or okra recipe that is simple to make in 25 minutes! It is a bit crisp on the outside and gives a burst of flavor and spice from the masala stuffing. It is vegan, vegetarian and gluten-free.May 10, 2023 · Get the Paneer Butter Masala recipe. 4. Vegetable Korma. This restaurant-style creamy vegetable korma is a perfect blend of vegetables with a creamy coconut based sauce. A vegan & gluten-free curry made in the instant pot that pairs perfectly with naan or rice. Get the Vegetable Korma recipe. 5. Pav Bhaji. Blackfoot Indians played games, hunted, fished and did arts and crafts for fun. Storytelling was also important to this tribe, because it was a way to pass down folk tales and lege...9. Potato frittata. An egg – free potato frittata with an Indian twist combines the heartiness of spiced potatoes with a flavorful chickpea flour batter. This savory, protein – rich dish offers a delightful alternative …Non-vegetarian Recipes. Browse through this collection of Non-Vegetarian Recipes from Indian and world Cuisines. Non-vegetarian cuisine includes recipes made with meat and eggs.Fall in love with this ultra-filling, winter-centric vegetarian recipe that stuffs spinach, couscous, and walnuts into acorn squash in this recipe from the Simple Cooking with Hear...Palak Tofu Tikka Masala February 25, 2024. Paneer Quesadillas January 20, 2024. 20+ Indian Fusion Dinner Recipes January 11, 2024. No Bake Tres Leches Cake December 31, 2023. Dhokla Chaat December 29, 2023. Moist Apple Cake December 26, 2023. Oat Flour Brownies. Indian Fusion recipes - collection of Indian vegetarian …West Indian Vegetarian Recipes. West India includes the state of Rajasthan,Gujarat, Maharashtra and Goa Here is a collection of popular West Indian vegetarian recipes and curries.Oct 21, 2022 ... Satramudu: Satramudu is considered a healthy appetising dish consumed along with rice or directly slurped like any typical soup (Fig. 2v). Thin ...The Mediterranean diet is known for its vibrant flavors, fresh ingredients, and health benefits. With SBS as your guide, you can embark on a culinary journey through the Mediterran...1. Instant Pot Aloo Gobi. Source: paintthekitchenred.com. Translated, this dish means “Potato Cauliflower.” It may sound boring, but it tastes nothing like that and it’s such an …May 27, 2023 · 1. Prepare the following ingredients: Peel & cube 2 medium potatoes to make 1½ cup pieces of ¾ by ¾ inch each. Keep them immersed in water until required. Chop a cauliflower head, to make 2 cups (180 grams) florets, chopped to 1½ inch. Optionally add the florets to slightly hot water and rest for 3 to 4 mins. Feb 5, 2024 · Coriander. Turmeric. Red Chilli Powder. Fenugreek. Asafoetida. Dal tadka or tadkewali dal is a traditional lentil-based dish originating from the northern parts of India. Although there are variations, the dish is usually prepared with toor dal (split yellow pigeon peas), garlic, ginger, onions, tomatoes, garam masala, chili peppers, ghee ... 3. Aloo Gobi (Potato and Cauliflower) Aloo Gobi is a dry, vegan Indian dish, made with potatoes (aloo), cauliflower (gobi), and Indian spices. It has a warm, yellow-orange color, because it uses a staple in Indian dishes: turmeric. Aloo Gobi occasionally contains kalonji and curry leaves as well. 36 Dip Recipes Soups Rajasthani Naashta, Rajasthani Snacks Popular Subzi Recipes Healthy Salads, Healthy Indian Salad Recipes Lajjatdar Shurvat Gujarati Khichdi, Gujarati Rice Diabetic Main Course Recipes, Indian Veg Main Dishes Recipes Cakes & Pastries Recipes, Eggless Cake Recipes Apple Recipes, Apple Indian Recipes, Apple Food …Palak Tofu Tikka Masala February 25, 2024. Paneer Quesadillas January 20, 2024. 20+ Indian Fusion Dinner Recipes January 11, 2024. No Bake Tres Leches Cake December 31, 2023. Dhokla Chaat December 29, 2023. Moist Apple Cake December 26, 2023. Oat Flour Brownies. Indian Fusion recipes - collection of Indian vegetarian …Paneer Curry in Dhaba Style is a simple, flavorsome and delicious curry where marinated and fried paneer is simmered in a curry base. This recipe comes together under 45 mins and you don’t need to puree or blend anything. Paneer curry can be served with plain rice, flavored rice or even with roti or naan.Palak paneer. Punjab. 4.2. Most iconic: Kesar da Dhaba (Amritsar) Palak paneer is a popular Indian vegetarian dish made with paneer cheese in a rich, thick sauce consisting of puréed spinach mixed with tomatoes, garam masala, garlic, and numerous spices. The key ingredients are even mentioned in the name ...Oct 11, 2021 ... Plantain Kababs (Kachha Kela ka Kabab). Posted in Appetizers & Snacks, CSA (Organic Seasonal Recipes), Healthy Recipes, High Tea, Indian Recipes ...1 / 13. Harvest Tomato and Butternut Squash Dal ©Image via Half-Baked Harvest. This quick and easy one-pot recipe brings together red lentils, aromatic spices, and a spicy … Pork jarpaa jurpie. Boiled pork with onions, chillies, ginger and garlic from Tripura. Non-Vegetarian [1] Chak-Hao Kheer. Purple rice porridge from Manipur. Vegetarian [1] Galho. Galho is similar to khichdi, a dish made from rice and also lentils and also popular in the most parts of North East India. Vegetarian. Starting for the top, clockwise: this thali consists of roasted broccoli, cabbage palya, radish sambar, steamed rice, coconut laddu, homemade yogurt, and homemade lemon pickle (placed in the center). Roasted broccoli with garlic: Simple and healthy dish can be made with just 3 ingredients in under 15 minutes.Besides Ghee, water, and flour, which are essential ingredients to make Parathas, you might make your own twists with the other components. Adding some condiments or spices (such as ginger or cumin), for example, to enhance your flatbread’s flavor profile is a great way to go. 6. Raita (Indian Yogurt Condiment)Chilli powder. Garlic. Cloves. Saffron. Fennel. Star Anise. Fenugreek. A combination of some or all of these spices tend to make up the vast majority of typical Indian dishes. Most common Indian dishes include curries, rice dishes, fried pastries, roasted meats or breads.35. Collection of 550 Tasty North Indian Food Recipes. It includes popular North Indian Dishes like Kadai Paneer, Rajma, Dal Makhani, Dal Tadka, Dal Fry, Chole Bhature, Kulcha, Aloo Poori, Bhatura, Aloo Paratha, Aloo …5. Matar Pulao. Incredibly easy and quick, matar pulao is a popular rice dish that has mushy peas tossed with flavourful spices and rice. A perfect dish to spruce up your lunch table, you can top matar pulao with pickles, chutneys or curd. Find the full recipe here. The quintessential rice dish! 6.Dec 2, 2016 · Vegan Palak Paneer. I’ve used tofu in place of paneer cheese to make this dish vegan, but you can of course make it the traditional way if you prefer. My recipe calls for frying up some tofu, putting some spinach and aromatics in a blender, then simmering the whole thing on the stovetop. Top with a bit of coconut milk (or cream) and you’re ... Mushroom masala + zeera rice. Palak paneer + dal makhani + whole wheat naan. Rajma masala + brown rice (both can be cooked together pot-in-pot since the cooking times are similar) Butternut squash and chickpea curry + brown rice. Paneer butter masala + whole wheat naan. Paneer kali mirch + maash dal + whole wheat naan.There is no official national food or dish of India. Each region of the country has its own dish that remains popular among citizens and tourists. Common spices and ingredients in ...In this article, we will explore the top 40 Indian vegetarian dishes that showcase the culinary brilliance of this vibrant nation. List of 40 vegetarian Dishes from Indian Cuisine. Indian cuisine boasts a wide array of vegetarian dishes that cater to diverse taste buds and preferences. Let’s dive into the flavorful world of Indian vegetarian ...Oct 21, 2022 ... Satramudu: Satramudu is considered a healthy appetising dish consumed along with rice or directly slurped like any typical soup (Fig. 2v). Thin ...Layer the biryani. 17- Now take a heavy bottom pan. I first grease the bottom of the pan with ghee. 18- Then add a layer of rice (half of the rice). 19- Top with half of fried onion, half of fried cashews and half of cilantro and mint. Add 1/2 teaspoon of rose water. 20- Now place the veggies on top (all of it).Dry paneer tikka is a popular vegetarian appetizer in which melt in your mouth paneer and pieces of crunchy and sweet bell pepper/capsicum and onions are tossed in a spiced Greek yogurt marinade. Tradtionally, paneer tikka is made in a tandoori clay oven which gives it a charcoal flavor like grilled paneer.Trade in the usual ground beef chili for this ground turkey version. You can skip the turkey all together and go vegetarian—an excellent option for Meatless Mondays. Average Rating... Onion Tomato Raita recipe is yogurt combined with onion, tomato, and green chili. This raita is an easy, simple, and commonly made side dish in India that goes with pulao, biryani, and any other Indian rice. Check out this recipe. Chutney on its own will make your food seem better. With rice, roti, paratha, idli, dosa, or even bread, this ... Myth: All Indian Food Is Hot and Spicy. It is simply untrue that Indian food is always hot and spicy. While spices are used in Indian cooking, they are not what makes food spicy. As for chiles (which add the heat to a dish), they are a matter of preference and can easily be omitted from most recipes. Secondly, not all Indian foods contain 10 ...3. Aloo Gobi (Potato and Cauliflower) Aloo Gobi is a dry, vegan Indian dish, made with potatoes (aloo), cauliflower (gobi), and Indian spices. It has a warm, yellow-orange color, because it uses a staple in Indian dishes: turmeric. Aloo Gobi occasionally contains kalonji and curry leaves as well.Cook with Manali - Authentic Indian Vegetarian Recipes. Easy Vegetarian Meals! Instant Pot Air Fryer Indian Main Course Soups. Latest Recipes. See More. Holi. Gujiya Truffles. Eggless …Nov 29, 2021 · 5 Vegetarian Indian Dishes . In Indian cuisine, protein sources include legumes, grains, soy, vegetables, and more in addition to meat. While meat is still part of Indian cuisine, many recipes are vegetarian-friendly or can be modified to suit the vegetarian diet. Here are some delicious vegetarian dishes to try. 10 Minute Starbucks Pumpkin Sauce For Coffee. Discover hundreds of delicious vegetarian recipes featuring traditional and fusion Indian food as well as global flavors. Experience the satisfaction of Indian cuisine all with expert tips and detailed step-by-step process shots. Jan 18, 2023 · Palak Tofu Tikka Masala February 25, 2024. Paneer Quesadillas January 20, 2024. 20+ Indian Fusion Dinner Recipes January 11, 2024. No Bake Tres Leches Cake December 31, 2023. Dhokla Chaat December 29, 2023. Moist Apple Cake December 26, 2023. Oat Flour Brownies. Indian Fusion recipes - collection of Indian vegetarian fusion recipes for your ... Jan 4, 2023 · Myth: All Indian Food Is Hot and Spicy. It is simply untrue that Indian food is always hot and spicy. While spices are used in Indian cooking, they are not what makes food spicy. As for chiles (which add the heat to a dish), they are a matter of preference and can easily be omitted from most recipes. Secondly, not all Indian foods contain 10 ... Home » Recipes » Curry Recipes. Curry Recipes. curry recipes category consists of both indian curry recipes and a few world recipes as well. the indian curry collection includes curry or gravy recipes from all over india and stew recipes.. curry can be made with vegetables, legumes, lentils and this category shares all the famous and even some …
Jun 15, 2018 · Dhal with crisp cauliflower and rasam. The heat from mustard seeds and peppercorns gives this south Indian staple its signature sour and fragrant flavour. Add in crisp cauliflower and steamed rice for a wholesome meal. 9 / 21. . Ping loss test
Dec 2, 2016 · Vegan Palak Paneer. I’ve used tofu in place of paneer cheese to make this dish vegan, but you can of course make it the traditional way if you prefer. My recipe calls for frying up some tofu, putting some spinach and aromatics in a blender, then simmering the whole thing on the stovetop. Top with a bit of coconut milk (or cream) and you’re ... Palak Tofu Tikka Masala February 25, 2024. Paneer Quesadillas January 20, 2024. 20+ Indian Fusion Dinner Recipes January 11, 2024. No Bake Tres Leches Cake December 31, 2023. Dhokla Chaat December 29, 2023. Moist Apple Cake December 26, 2023. Oat Flour Brownies. Indian Fusion recipes - collection of Indian vegetarian …Easy Instant Pot Undhiyu. A mixed vegetable casserole, Undhiyu is a delicious vegan and gluten-free Gujarati dish. It is a flavor-packed combination of baby eggplants, beans, and root vegetables cooked with warming spices, peanuts, coconut. The best part of the casserole is the addition of veggie dumplings called “Muthia”.This veg recipe in Hindi will make you fall in love. Veg recipes in Hindi: Wholegrain (Atta) Pizza is best for diet conscious people. 3. Kashmiri Paneer. One of the most loved curries and a an important component of any vegetarian spread is a …How Many Carbs in Cooked Rice. 1 cup of cooked white rice has about 44 grams of net carbs, and, 1 cup of cooked brown rice has around 42 grams of net carbs. Since rice is very high-carb, smarter substitutes like Cauliflower rice work great. Cauliflower rice is basically finely shredded cauliflower head.Fall in love with this ultra-filling, winter-centric vegetarian recipe that stuffs spinach, couscous, and walnuts into acorn squash in this recipe from the Simple Cooking with Hear...The Super Bowl is one of the most anticipated sporting events of the year, bringing people together to enjoy good company, exciting football, and of course, delicious food. When it...Here are 20+ Easy Air Fryer Indian Recipes. Onion Pakoda - Air Fryer. Paneer Tikka - Air Fryer/ Oven/ Grill. Gobi Manchurian (Restaurant Style Cauliflower Manchurian) Malai Broccoli Recipe (Air Fryer & Oven) Aloo Tikki. Crispy Air Fryer Chickpeas. Tandoori Paneer Naan Pizza. Air Fryer Tandoori Broccoli.If you’re a fan of Indian cuisine, then you know that chicken curry is a staple dish that never fails to satisfy. With its rich flavors and aromatic spices, it’s no wonder why this...Jul 9, 2021 · Pasta Curry with Cauliflower and Chickpeas. This Italian Indian fusion recipe serves 6 and is ready in only 30 minutes! Made with savoury tomatoes and nutty chickpeas, this pasta curry dish is packed with both flavor and nutrition. These incredible vegetarian Indian recipes are loaded with healthy flavor from beans and lentils, fresh veggies ... Cumin. Coriander. Turmeric. Red Chilli Powder. Fenugreek. Asafoetida. Dal tadka or tadkewali dal is a traditional lentil-based dish originating from the northern parts of India. Although there are variations, the dish is usually prepared with toor dal (split yellow pigeon peas), garlic, ginger, onions, tomatoes, garam masala, chili peppers ...Ready in: 1 hour 30 mins (plus dal soaking time) Recipe by: MasalaHerb. Bonus: vegan, gluten-free, and low-calorie friendly. A super flavorful and easy recipe to prepare South Indian Sambar at home, with vegetables from your grocery store or garden. Eat with rice and stir-fried veg for max flavor. 16. Phirini. Phirini (sometimes called firni) is a traditional festive dessert in India. Phirini is composed mostly of basmati rice. It is flavored with aromatic spices like rose water, cardamom, and saffron. The secret to creamy and smooth phirini is gradually cooking the dessert rice in milk. Almond Flour Dosa: Substitute traditional rice batter with almond flour and flaxseed meal to make a keto-friendly version of dosa. Enjoy it with coconut chutney for a satisfying breakfast. Hemp Seeds and Soy Milk Shake: Blend together hemp seeds, soy milk, and a little sweetener for a nutrient-dense breakfast shake..