Peanut Butter – most of the protein in the smoothie is coming from the nut butter. Our first choice here is peanut butter. Beyond a high protein source, peanuts are an excellent way to get in healthy fats while being low in carbs. Flaxseed – We are using ground flax for this recipe which is again a good source of protein, but also high in ...Instructions. To a high speed blender, add lemon zest and juice, plant-based milk of choice, slivered almonds, dates, vanilla, 1 cup of ice and ground turmeric. Add optional smoothie boosters (chia seeds and/or hemp seeds) if using. Blend on the highest speed for 30-60 seconds until perfectly smooth and creamy.In recent years, veganism has become an increasingly popular lifestyle choice for people around the world. As more individuals choose to adopt veganism, the demand for plant-based ...Therefore, vegan smoothies made with plant-based milk like unsweetened almond milk or coconut milk reduce sugar, calories, and saturated fat. Plus, pineapple and mango are high vitamin C fruits with 79% and 60% of vitamin C per 100g. This makes this vegan tropical smoothie a perfect energy booster for your breakfast. Tropical …How To Make A Vegan Coffee Smoothie. You will find full instructions and measurements in the recipe card at the bottom of the post. This is a summary of the process to go along with the process photos. Add coconut milk, frozen bananas, almond butter, instant espresso powder and maple syrup to your blender jug. Blend until smooth.Combine ingredients in blender cup and blend until smooth. ½ cup pumpkin purée, ¼ cup old-fashioned rolled oats, 1-2 tablespoon maple syrup, 1 banana, ½ Cup unsweetened vanilla almond milk, 1 scoop vanilla plant protein powder, ½ teaspoon pure vanilla extract, ¾ teaspoon pumpkin pie spice, Ice. If necessary, add additional almond …If you have a blender, there’s no reason you can get started on making this really simple vegan smoothie right away. The ingredients that you need to make this vegan smoothie are: Banana (Frozen best) …Peel the mangos and slice the flesh into a blender jug, squeezing the pips to get as much juice as possible. Blend. Add the frozen mango and frozen banana and blend again till smooth. Pour out into two glasses and serve right away.Our motivation here was to find not just the very best vegan smoothie recipes, but we also tried to get a wide spectrum of ideas to give you lots of choice.. Start your day with a smoothie. And why not have one for lunch too if you’re on a health kick, then when you want a good quality plant-based meal, there are endless recipes waiting …Smoothies are refreshing, tasty and highly customizable, allowing you to make options that are just as nutritious as they are delicious. Adding yogurt to your favorite smoothies pr...Ingredients. Scale. 2 cups frozen cherries. 1 cup unsweetened almond milk (plain or vanilla) 2 tablespoons raw cacao powder (cocoa powder is ok too) 1 small medjool date (pitted and chopped) or 1 teaspoon pure maple syrup, optional. 1 scoop protein powder (plain or vanilla) or 2 tablespoons almond butter, optional.May 5, 2023 · To make this vegan smoothie bowl you only need a blender, 6 ingredients and 5 minutes of your time. Dragon fruit, banana, frozen mixed berries, almond milk, protein powder and optional dragon fruit powder are the main characters in this amazing and delicious protein smoothie. 15. Kale Avocado Smoothie. Smoothies are a great way to get your daily dose of fruits and vegetables. They’re easy to make, delicious, and can be enjoyed at any time of the day. If you’re a beginner looking ...Ingredients. 11/4 cups filtered ice. 1/1/3 cups organic unsweetened vegan nut milk almond, coconut, etc. 1/3 cup organic unsweetened vegan yogurt or kefir. 1 1/4 cups frozen organic banana. 1/2 cup chopped raw organic spinach. 1/1/2 teaspoons raw organic stevia. 1/2 teaspoon vanilla almond, or your favorite extract.Instructions · If you are making your own coconut yogurt, follow this recipe and make your yogurt 2 days in advance. · Peel and dice apple and pear, and place .....A 2000 calorie vegan smoothie will ensure your muscles grow faster. Besides this, if you don’t regularly maintain your body, then you need to ignore this smoothie. Take a look at the benefits of plant-based protein or vegan smoothies. Manage your weight. As the vegan smoothie is a plant-based drink, you get rich in fiber intake. Meanwhile ...Vegan Fruit Smoothies Recipes 207,193 Recipes. Last updated Mar 09, 2024. This search takes into account your taste preferences. 207,193 suggested recipes. Guided. Two Berry Freezer Jam KitchenAid. fresh raspberries, fresh blackberries, powdered freezer pectin and 3 more. Guided.Carrot Cake Smoothie + Warm Sweet Potato ‘n Black Bean Salad. Peppermint Patty Green Monster. Berry Bliss Oat Squares. Chilled Strawberry Almond Butter Soup. The Pink Flamingo. Chocolate Cake Batter Smoothie. Iron Woman Gingerbread Smoothie. Pumpkin Gingerbread Smoothie.Thanksgiving is a time to gather with loved ones and enjoy a delicious meal together. While the turkey may be the star of the show, it’s important to remember that there are many p...This simple smoothie is another with only four ingredients – tropical fruit topping the list and making for a delicious vegan weight loss smoothie! Ingredients: Banana, pineapple, kale, nondairy milk _____ Want even more fabulous vegan smoothie recipes for weight loss? Check out these chocolate smoothie recipes for weight loss! _____3. Vegan Pineapple Spinach. Featuring a blend of bananas, pineapples, almonds, carrots, spinach, and plant-based protein, the Vegan Pineapple Spinach smoothie is equal parts nutritious and delicious.May 12, 2023 · Get Recipe. Pineapple Mango Smoothie. Creamy, thick, and tropical–this smoothie bowl has all the summer feels. Perfect to enjoy on the beach or close your eyes and pretend you're there! Get Recipe. Sweet Kale Smoothie Bowl. Sneak some veggies into your morning bowl with kale–rich in vitamin K, calcium, and fiber. 20 Best Vegan Smoothies (+ Plant-Based Shakes) Published on: July 7, 2022. Creamy, dreamy, and packed with nutrients, these vegan smoothies will bring …Oct 10, 2023 · Other ingredients can include a variety of berries, bananas, stone fruits, oranges, and more. It’s the addition of the green plants that make the smoothie green. Vegan Green Smoothie Recipes. For more tasty vegan recipes, check out our breakfast and smoothie recipe roundups. Easy Vegan Green Smoothie Recipes 1. Spinach Kiwi Smoothie Smoothies. Keep it light and healthy with these easy vegan smoothie and shake recipes. All are dairy free and make for a great breakfast, snack, or dessert! Fan-favorite smoothies include this Chocolate Cherry Smoothie, Vanilla …Step 2: Add the frozen ingredients to the blender, followed by your choice of dairy-free milk. Step 3: add sweetener. Step 4: Blend, If the blender struggles, add more almond milk or water. If your blender has a tamper, use it to help the blender runs smoothly.Instructions · If you are making your own coconut yogurt, follow this recipe and make your yogurt 2 days in advance. · Peel and dice apple and pear, and place .....Vegan Banana Smoothie. 5 from 11 votes. JUMP TO RECIPE. A simple and satisfying Vegan Banana Smoothie that is healthy, easy to make & packed with protein. It's rich, thick, creamy, tastes like …Jan 6, 2020 · If you have a blender, there’s no reason you can get started on making this really simple vegan smoothie right away. The ingredients that you need to make this vegan smoothie are: Banana (Frozen best) Cashews. Strawberries (Frozen Best) Blueberries (Frozen best) Raspberries (Frozen best) Dairy Free milk of choice. Maple Syrup. Smoothies are a great way to get your daily dose of fruits and vegetables, but if you’re trying to cut back on carbs, you may be wondering how to make a low carb smoothie that stil...Juice - if you prefer making a vegan smoothie without milk, swap the almond milk for orange juice, pomegranate juice, apple juice, coconut water, plain water, or any other liquid you like. Yogurt - While I usually make this smoothie without yogurt, you can add plain yogurt, vanilla greek yogurt, coconut yogurt, or cashew yogurt for a probiotic ...Prep Time: 7 minutes. Cook Time: 1 minute. Total Time: 8 minutes. Ultimate Muscle Building Vegan Smoothie for mega gains contains 950 calories, 37g proteins, 34 g fiber, and lots of vitamins and minerals. For this plant based protein green smoothie you don't need any powder.Peel the mangos and slice the flesh into a blender jug, squeezing the pips to get as much juice as possible. Blend. Add the frozen mango and frozen banana and blend again till smooth. Pour out into two glasses and serve right away.Additional Protein: Add a scoop of your favorite vegan protein powder, or feel free to add 1 tablespoon of nut butter – peanut butter or almond butter would both work well in this healthy broccoli smoothie recipe. Broccoli Pineapple Smoothie: Instead of the mango, add 1/2 to 3/4 cup chopped pineapple!Feb 21, 2022 · Add all of the ingredients to the blender. Blend for one minute or until smooth and creamy. Pour the finished smoothie into one large or two small glasses. Garnish with fresh pineapple wedges and banana slices, if desired. For an even more tropical taste, choose coconut milk. Yield: 1-2 people. Prep Time: 10 minutes. Total Time: 10 minutes. This refreshing and light Anti-Inflammatory Vegan Green Smoothie is full of anti-inflammatory, immune boosting ingredients like spinach, mango, avocado, cinnamon, turmeric, chia seeds, spirulina, and almond butter for a creamy, delicious, easy healthy vegan breakfast!5 from 10 votes. A roundup of 25 healthy vegan smoothies with some classic flavour combinations and a few unique blends in the …Step-by-step instructions. STEP 1: Add all the ingredients to your blender. Start by draining the silken tofu to remove excess water. I simply pour the water away after opening the pack. Then, add the required amount to your blender with the milk, almond butter, cocoa powder, vanilla and salt.Vegan Banana Smoothie. 5 from 11 votes. JUMP TO RECIPE. A simple and satisfying Vegan Banana Smoothie that is healthy, easy to make & packed with protein. It's rich, thick, creamy, tastes like …Ingredients. 2 cups (480ml) unsweetened almond milk. 1 cup (25g) curly kale. 1/2 cup Vega vanilla protein powder (1 scoop) 1/2 medium avocado, pitted and peeled. Pinch of Celtic sea salt. 1 medium-sized frozen sliced banana.Ingredients. 11/4 cups filtered ice. 1/1/3 cups organic unsweetened vegan nut milk almond, coconut, etc. 1/3 cup organic unsweetened vegan yogurt or kefir. 1 1/4 cups frozen organic banana. 1/2 cup chopped raw organic spinach. 1/1/2 teaspoons raw organic stevia. 1/2 teaspoon vanilla almond, or your favorite extract.Are you tired of the same old breakfast routine? Looking for a healthy and delicious way to start your day? Look no further than breakfast smoothies. Packed with nutrients, these r...The Best Green Smoothie. 1 cup unsweetened almond or soy milk. 1 - 2 handfuls of spinach. 2 frozen bananas. 2 - 4 soft pitted dates. 2 tbsp hemp hearts. 1 tbsp natural peanut butter. 2 ice cubes.This wonderful breakfast or easy quick snack only takes 10 minutes to prepare! Pretty in Pink Smoothie. This vegan smoothie is a mouthwatering combination of strawberries and bananas. Blended with …Peel the banana and break into three or four pieces and add to a blender with the frozen strawberries. Pit the dates and add them to the blender. Drizzle the vanilla extract and 1/4 cup of the almond milk over. Blend on high. While the blender is running, add the remaining almond milk in bit by bit or by slowly pouring in.Ingredients. Scale. 2 cups frozen cherries. 1 cup unsweetened almond milk (plain or vanilla) 2 tablespoons raw cacao powder (cocoa powder is ok too) 1 small medjool date (pitted and chopped) or 1 teaspoon pure maple syrup, optional. 1 scoop protein powder (plain or vanilla) or 2 tablespoons almond butter, optional.Smoothies. Keep it light and healthy with these easy vegan smoothie and shake recipes. All are dairy free and make for a great breakfast, snack, or dessert! Fan-favorite smoothies include this Chocolate Cherry Smoothie, Vanilla …Instructions. Making this pear smoothie recipe is super easy. To do so, pour the 4 ingredients into the jug of a high-speed blender and blend for about a minute. Pour the pear smoothie into two tall glasses and decorate them with the …Mar 1, 2023 · Instructions. Zest the lemons, and add the zest to the blender. Slice each of the lemons in half and use a citrus juicer to squeeze out the juice. Add ½ cup of lemon juice to the blender. Add the plant-based milk, agave nectar, frozen bananas, and frozen mango to the blender and blend on high until smooth and creamy. Instructions. Combine all ingredients in a blender until smooth. Serve with yogurt and melted peanut butter on top, if desired. If you love smoothies as much as I do, you've got to try this vegan pink smoothie! It's healthy, delicious, and …Instructions. Place the oats in the bottom of a blender and pulse a few times until finely ground. Add the banana, milk, peanut butter, maple syrup, vanilla, cinnamon, and salt. Blend until smooth and creamy, stopping to scrape down the blender as needed.Aug 6, 2019 · Here are my favorite ways to add vegan protein to my smoothies: hemp seeds: 3T = 10g. nut butter (especially peanut & almond): 1T = 4g. protein powder: 1 scoop = 10 – 20g. plant protein milk: 1 cup = 10g. I highly recommend finding Bolthouse Farms'® Plant Protein Milk at your local grocery store. Thanksgiving is a time to gather with loved ones and enjoy a delicious meal together. While the turkey may be the star of the show, it’s important to remember that there are many p...Updated Jun 24, 2022. 5 stars ( 5 ratings) Jump to Recipe Pin. This post may contain affiliate links. Read my full disclosure here. The Best Vegan Green Smoothie – Perfectly sweetened, chock full of …Peel the mangos and slice the flesh into a blender jug, squeezing the pips to get as much juice as possible. Blend. Add the frozen mango and frozen banana and blend again till smooth. Pour out into two glasses and serve right away.Juice - if you prefer making a vegan smoothie without milk, swap the almond milk for orange juice, pomegranate juice, apple juice, coconut water, plain water, or any other liquid you like. Yogurt - While I usually make this smoothie without yogurt, you can add plain yogurt, vanilla greek yogurt, coconut yogurt, or cashew yogurt for a probiotic ...Feb 17, 2024 · It also adds healthy fats and nutrients. -Add chia seeds: Chia seeds are a great way to add thickness and texture to a smoothie, as well as fiber, protein, and healthy Omega-3 fatty acids. -Add nut butter: Nut butters are another great way to make a smoothie thicker, creamier, and more nutritious. In recent years, the popularity of vegan and vegetarian diets has skyrocketed, with more people than ever embracing a plant-based lifestyle. Adopting a vegan or vegetarian diet com...Jul 21, 2020 ... Ingredients. 1x 2x 3x · ▢ 1 large banana ripe and frozen (I recommend chopping into pieces before freezing to help your blender out) · ▢ 1/2 ... Imagine the value this guide offers. With just a few clicks, you'll be blending up a storm with various delectable vegan smoothies, elevating your health and lifestyle. This knowledge is priceless, yet we're offering it all for just $19.95. Take advantage of this chance to boost your well-being with these fantastic vegan smoothie recipe s! This trio of berry flavors with a hint of nuttiness will brighten your day. It’s a super simple shake to make and chock full of powerhouse nutrients. Average Rating: This trio of b...Vegan Banana Smoothie. 5 from 11 votes. JUMP TO RECIPE. A simple and satisfying Vegan Banana Smoothie that is healthy, easy to make & packed with protein. It's rich, thick, creamy, tastes like …Looking for new dairy-free smoothie recipes to spice up your morning routine? Check out these 21 vegan smoothie recipes that offer an endless blend of nut…Ingredients. 2 cups (480ml) unsweetened almond milk. 1 cup (25g) curly kale. 1/2 cup Vega vanilla protein powder (1 scoop) 1/2 medium avocado, pitted and peeled. Pinch of Celtic sea salt. 1 medium-sized frozen sliced banana.Step 1: Freeze the strawberries and the banana overnight or until completely frozen. Step 2: Add all the frozen fruit into a high-speed blender. Step 3: Pour in maple syrup, vanilla extract, pinch of salt, and almond milk. Step 4: Blend until smooth and creamy. Pour into a serving glass and enjoy!Aug 16, 2020 ... Ingredients · 1 (120 g) ripe banana approx. · 1 ½ cups (200 g) frozen blueberries or fresh blueberries · ½ cup (120 g) vanilla soy yogurt or&n...Blend on high speed until smooth and creamy. If it's difficult to blend, add more almond milk, up to 1/2 cup extra. Taste and adjust, adding more sweetener for a sweeter smoothie or a few ice cubes for a frothier texture. Blend again to combine after each addition and serve immediately.Feb 17, 2024 · It also adds healthy fats and nutrients. -Add chia seeds: Chia seeds are a great way to add thickness and texture to a smoothie, as well as fiber, protein, and healthy Omega-3 fatty acids. -Add nut butter: Nut butters are another great way to make a smoothie thicker, creamier, and more nutritious. Traveling as a vegan can be difficult. But with some preparation, it should be a smooth trip. With veganism on the rise globally, food vendors everywhere are starting to find that ... Making a mixed berry & yogurt smoothie is so easy and ready in minutes! Place ingredients into your blender, blend until smooth, stop every now, and then scrape down the sides if needed. Add an extra splash of non-dairy milk or water as needed. Once ingredients are blended, serve your smoothie in a glass with a straw/spoon or enjoy your ... Feb 15, 2023 ... 205K likes, 1474 comments - epicmintleaves on February 15, 2023: " Powerful Vegan PROTEIN Smoothie. LOADED with 60 grams of ...Spinach, Peanut Butter & Banana Smoothie. Ali Redmond. Peanut butter and banana is a classic combo that's even more delicious with the addition of tangy probiotic …1 cup unsweetened coconut milk (from a carton) ½ lemon, juiced. ½ avocado, pit removed. ½ cucumber, sliced. 1 large orange, peeled. 2 cups baby spinach. 1 granny smith apple, cored and sliced. 2 Tbsp. hemp seeds. …A creamy, sweet vegan green smoothie with banana, peanut butter, spinach, flaxseed, berries, and almond milk. The perfect healthy breakfast or afternoon snack. Author Minimalist Baker. Print SAVE SAVED. 4.88 from 133 votes. Prep Time 5 minutes minutes. Total Time 5 minutes minutes. Servings 1 (smoothie)Instructions · If you are making your own coconut yogurt, follow this recipe and make your yogurt 2 days in advance. · Peel and dice apple and pear, and place .....Feb 21, 2022 · Add all of the ingredients to the blender. Blend for one minute or until smooth and creamy. Pour the finished smoothie into one large or two small glasses. Garnish with fresh pineapple wedges and banana slices, if desired. For an even more tropical taste, choose coconut milk. This trio of berry flavors with a hint of nuttiness will brighten your day. It’s a super simple shake to make and chock full of powerhouse nutrients. Average Rating: This trio of b...All you need are 5 ingredients. A classic smoothie flavor with the addition of some greens! This smoothie is perfect for breakfast. Vegan Strawberry Banana …Ingredients · 1 cup fresh washed spinach leaves (packed (I generally use packaged, pre-washed baby spinach)) · 1 cup fresh or frozen mango cubes · 1/2 medium&n...Pour into a freezer-safe, covered container and freeze for an hour or two before serving. Scoop into bowls and add any toppings you wish. Substitute the dairy-free milk with water or extra pineapple juice for …This detox smoothie can help you to clean and detoxifying your body and lose some weight. It's ready in less than 5 minutes and tastes amazing. This detox ... Vegan Blog, your go-to source for tasty and hassle-free plant-based recipes that everyone can enjoy, whether you're vegan or not.Jan 6, 2020 · If you have a blender, there’s no reason you can get started on making this really simple vegan smoothie right away. The ingredients that you need to make this vegan smoothie are: Banana (Frozen best) Cashews. Strawberries (Frozen Best) Blueberries (Frozen best) Raspberries (Frozen best) Dairy Free milk of choice. Maple Syrup.
Carrot Cake Smoothie + Warm Sweet Potato ‘n Black Bean Salad. Peppermint Patty Green Monster. Berry Bliss Oat Squares. Chilled Strawberry Almond Butter Soup. The Pink Flamingo. Chocolate Cake Batter Smoothie. Iron Woman Gingerbread Smoothie. Pumpkin Gingerbread Smoothie.. What do data scientists do
Mar 18, 2020 · Directions. Combine banana, berries and soymilk (or almond milk) in a blender. Blend until smooth. Pour the smoothie into a bowl and top with pineapple, kiwi, almonds, coconut and chia seeds. Originally appeared: EatingWell.com, January 2017. Rate It. Method. Combine the milk beverage, frozen fruit, protein powder, spinach, maple syrup, flaxseed, and cinnamon in a blender. Blend for 1 minute or until smooth and creamy. Blend till smooth after adding the ice and pulsing it a few times. Blend in more milk beverages if your wild berry smoothie is too thick. 4.This yummy smoothie is a great way to get a lot of fruits and vegetables in at one time! Smoothies are fun for kids and adults, so you can make a big one and share with the whole f...make this recipe. Vegan Banana Smoothie. A simple and satisfying Vegan Banana Smoothie that is healthy, easy to make & packed with protein. It's rich, thick, …Vegan yogurt and ice- About half a cup of yogurt and a handful of ice. If the yogurt is unsweetened you might need to add a date or some maple syrup to make up for the sweetness a banana would have. Raw zucchini - It adds an amazing creamy texture when blended into smoothies and has a really mild flavor.Smoothies are a great way to get your daily dose of fruits and vegetables, but if you’re trying to cut back on carbs, you may be wondering how to make a low carb smoothie that stil...Apr 8, 2021 · What’s a Vegan Smoothie. If you’re trying to limit the amount of animal products you consume, a vegan smoothie is a great option. It’s typically a mixture of fruits, vegetables and a liquid base like water, oat milk, almond milk or even coconut milk. There are TONS of tasty recipe options and today I want to share 8 vegan smoothies with you. This 2-ingredient watermelon smoothie is refreshing, hydrating and invigorating and fabulous for breakfast or a post-workout snack. You might know (I’ve mentioned it before) that I spent a few years as a raw vegan – with a focus on fruit. During those years one of my favorite breakfasts was a watermelon smoothie.Updated Jun 24, 2022. 5 stars ( 5 ratings) Jump to Recipe Pin. This post may contain affiliate links. Read my full disclosure here. The Best Vegan Green Smoothie – Perfectly sweetened, chock full of …Slice each of the lemons in half and use a citrus juicer to squeeze out the juice. Add ½ cup of lemon juice to the blender. Add the plant-based milk, agave nectar, frozen bananas, and frozen mango to the …INSTRUCTIONS. . Remove the leaves from the persimmon, discard, then cut each fruit into a few pieces. Add them along with all of the other ingredients except the maple syrup to a blender and blend until smooth. . Give it a quick taste from the blender and add the maple syrup if necessary.1. Red Rooster Smoothie. A bright red smoothie made with loads of veggies and a touch of fresh fruit. 2. Watermelon Smoothie Cooler. A cool and refreshingly light smoothie made of thirst-quenching coconut water, strawberries and freshly cut watermelon. 3. Bombay Banana Smoothie.This raw vegan banana raspberry smoothie is a quick and delicious way to use up a summer bounty of fresh raspberries. Over summer, I took the kids berry picking at an organic berry farm about 90 minutes south east of Melbourne.Mar 1, 2024 · 8. Vegan Peanut Butter Smoothie. Image Credit: diabetesstrong. Get Recipe Here. Peanut butter is likely a pantry item most vegans already have on hand. With the addition of a few fresh ingredients and nut milk of choice, you can whip up this smoothie in a jiff. 9. Vegan Protein Shake. Image Credit: lovingitvegan. Mar 2, 2021 · Blended Oats. Hidden Veggie Mac and Cheese. Mango Fruit Leather. Oat Tortillas. Scroll down to get the 10 best vegan smoothie recipes. And if you loved these vegan smoothies, you should check out the PlantYou Planner and the PlantYou Cookbook! Both feature tons of healthy, vibrant and delicious vegan recipes, including plenty of smoothes. Aug 14, 2019 ... Ingredients · 2 fresh ripe peaches · 1 small banana (or half a large) · 1/4 cup frozen 100% apple juice concentrate · 1/2 cup frozen ma...Instructions. Making this pear smoothie recipe is super easy. To do so, pour the 4 ingredients into the jug of a high-speed blender and blend for about a minute. Pour the pear smoothie into two tall glasses and decorate them with the …Instructions · If you are making your own coconut yogurt, follow this recipe and make your yogurt 2 days in advance. · Peel and dice apple and pear, and place .....Cook Time 5 minutes. Total Time 10 minutes. Serves 1. Delicious cherry smoothie recipe made with tart cherries, banana, creamy almond butter and a hint of almond extract. Add your favorite mix-ins, a boost of protein and a handful of spinach to this vegan cherry smoothie for a wonderful and refreshing breakfast or snack.How to make a vegan protein smoothie: Choose 1 - 2 vegan protein options (see notes). Then choose your plant-based milk option. Some kinds of plant-based milk have a lot of extra protein so it's a great way to add even more protein to your smoothie if desired (see notes for a guide). To a blender, add your protein option, 1 cup of plant …Here are my favorite ways to add vegan protein to my smoothies: hemp seeds: 3T = 10g. nut butter (especially peanut & almond): 1T = 4g. protein powder: 1 scoop = 10 – 20g. plant protein milk: 1 cup = 10g. I highly recommend finding Bolthouse Farms'® Plant Protein Milk at your local grocery store..
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